Yoga & Brunch
July 2022
AN ENERGISING YOGA FLOW WITH LIVE MUSIC FOLLOWED BY A DELICIOUS SIT-DOWN BRUNCH CURATED BY CODY'S WAFFLES
I was SUPER EXCITED TO HAVE JOIN FORCES WITH THE INCREDIBLE YOGA & BRUNCH FOR AN ENERGISING DAY THAT AWAKENed ALL THE SENSES!
THE YOGA
A combination of positive psychology, dynamic poses and wisdom to help you recharge the mind and purify the body.
THE MUSIC
The sweet and smooth sounds of a live acoustic guitar took the practice to a whole new level, allowing expansion and a deep connection to the Self
THE FOOD
Following the class, we were served a non-alcoholic cocktail and Brunch curated by Cody's Waffles set in a stunning walled garden right in the heart of Cobham. If you've been to The Garden before, you know what I'm talking about: gorgeous open spaces, relaxing energy and a stunning glasshouse where we will enjoy our brunch and goodie bags packed with healthy treats just for you
The schedule for the day:
10am Arrival
10:15-11:30am Yoga with Jo
11:30-12pm Non-alcoholic drinks and break
12pm Brunch by Cody's Waffles
1pm goodbyes and goodie bags